Will Clarke is one of the best runners in triathlon.
He knows how to win races, how to lead out World Cups and how to train really really hard.
But,
he still have some things to learn on the world of pure running.
This weekend he raced the UK inter-counties Cross Country race and learnt some important lessons.
These are the [...]

It’s been a quite eventful weekend this time.
On top of the normal training [coach] Darren had managed to add a 3k track event for us on Saturday night. Track race.
Jeeze.
As the normal philosophy in our training sounds: offroad, trails and lots of hills…the smooth red surface of a track felt very foreign for me. Also the fact [...]