LA Triathlon and me are friends. Like really good good friends. I was told to race smart. My coach didn’t want me to destroy myself. I’ve been going for four weeks now and I still have one race left. “Don’t over do it” he said. I didn’t think I did. But I look at the [...]

It was hot. It was humid. It was terror out on the run course. Already in the swim the water temperature hit 28 degrees. It was 8:06 in the morning, 29deg in the air and I knew it was going to be a tough day. If you are small, slim, superfit and heat acklimatisated – [...]

Things are nicely coming together as the season goes to an end. Hy Vee last weekend and now a 4th place in the ITU World Championships Series Final. Couldn’t have asked for anything more. Well…maybe a 3rd would have been nice. Must admit I do love the flowers and champange… My coach asked me what [...]