I had a very inspirational night yesterday, sharing a meal with two world class swimmers. Ben Treffers competes for australia over 50 backstroke. Jennie Johansson is a top Swedish 50m breaststroker who already swam her A standards for London. We concluded our training regimes were of a slight different character. When they get tired they back off. As their [...]

Signed an important paper today. Butterflies…

Christmas has come and gone. A nice little break from the quiet Canberra city. I swapped the murky waters of Lake Burley Griffin for the salty surf at Malua Beach. Two night with good friends and amazing food. A different environment, a beautiful place, lot of laughter and good times. Then I drove my little [...]