It’s a bit remarkable that in a job that has so much freedom,
I appreciate the routine.
The arrival in Canberra has reintroduced this part of my life.
A structured training program. Meeting times. Meeting points.
A regular appointment with the physio.
Sunday post ride coffees.
The routine makes it easier for me to get things done.
And enjoy the time [...]

Hard times are good times.
This is the not so romantic part of being a pro athlete.
Not a race in sight.
No podium flowers.
No fancy trips to cool places.
It’s punctures and sweat. It’s struggling in sessions. It’s sinking in the pool.
It probably is better than it sounds. In fact, it’s one of my favourite times [...]

One of the best places to train in the world.
If you love mountains…

And if you can handle dodgy weather… not all days looks like the one above.
Just look at the pic below for proof… Taken from my balcony yesterday afternoon.