It’s been a quite eventful weekend this time.
On top of the normal training [coach] Darren had managed to add a 3k track event for us on Saturday night. Track race.
Jeeze.
As the normal philosophy in our training sounds: offroad, trails and lots of hills…the smooth red surface of a track felt very foreign for me. Also the fact [...]

Even if I haven’t been out yet racing myself it is good to know we are on to a good thing down here.
My fellow squad members and training partners went up to Raby Bay this weekend for a little hit out prior the Mooloolaba ITU World Cup.
They came back home with pretty much all the [...]