Will Clarke is one of the best runners in triathlon.
He knows how to win races, how to lead out World Cups and how to train really really hard.
But,
he still have some things to learn on the world of pure running.
This weekend he raced the UK inter-counties Cross Country race and learnt some important lessons.
These are the [...]

Valentines day here in Canberra wasn’t very exciting. The main theme of the day was the 4 hour long ride with Jenna and Nicolas (boyfriend of Catarina Axelsson). It rained from start to finish.
Australian rain = 22mm in 10mins.
That is A LOT OF RAIN!
Meant once we came back it was all about a hot shower [...]